Walls

It's been over a week since I've been out for a run and I am climbing the walls.  Sooo hard not to keep training.  No karate either, and the planned bike ride this week didn't happen for various reasons (heavy rain being one of them!).

To maintain a reasonable level of fitness, I have been using a cross trainer.  It's very convenient as it's at home, so can use at any time (so far have been on it at 7am and 9:30pm).  But it is so *boring* compared to being out in the countryside running!

I have also been doing some fitness training for karate - mainly press-ups and sit-ups.  Could also maintain leg strength by doing squats, but see above for boredom factor.  Hoping to get out on the bike this week as that should hit the spot.