Sunday, 17 March 2013

Quick Update

A summary of my runs over the last 2 months:

1) Snowy:


Most of the snowy days I have run from home, but drove over to Bedgebury Forest one day, for a wonderful run in isolation round bits of Bedgebury that I had never been before.  Two laps = about 11 miles.  Not quite as long as originally planned, but not bad in the snow!  Warm but near exhaustion when I finished.  Thankfully the wonderful cafe was open, with views over the frozen lake - and complete with completely frozen vases :)



2) Muddy

The highlight of this section was a new route on the North Downs, which had included a section over a ploughed field (muddy / flinty soil) where it was so claggy that the mud stuck to my shoes a good 10 cm either side of them.  Unfortunately didn't have any means to take a picture on the way round, but it cracked me up - nice to have a laugh when you're 8 miles down and 7 miles to go :)


   Nice and muddy after 15 miles

3) Long

Am now up to a long run of 17 miles - and not enjoying the long runs at all.  The first 10 miles are fine.  The next 4 are OK.  The last few are hell.

The worrying thing is I have *** 9 more miles *** to do in the marathon.  Gulp.







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